There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit myriad ...

If you liked this story, share it with other people. Palm fruit also turns up on the table during tour of Shiwi Brazil nut concession. Photo by Barbara Fraser. Sofía Rubio was eight years old when she ...

This unsung hero of the nut world is catching the attention of healthy foodies with its powerhouse nutrition stats and an ultra creamy, rich taste. When it comes to nuts, almonds win the of-the-moment ...

The foodie corner of TikTok is absolutely thriving right now. Not only is the app filled with a SZA-approved lasagna soup recipe and a simple frozen-pancake hack, but TikTok content creators are now ...

A sports enthusiast who enjoys good food and movies as well. A new item that can be added to the balanced diet are Brazil nuts. They are a good option to boost the health of one’s body. In reality, ...