Butterfly, backstroke, breaststroke, and freestyle: of the four fundamental swim strokes, how many of these do you actually utilize in training? Mixing up your swim stroke comes with a host of ...

For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards are ...

As you prepare for military swimming or diving tests, your abilities should experience a steady progression as both technique and conditioning improve. A rescue swimmer or combat diver needs to master ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

Here’s a recent story on the Olympics, via the Associated Press: PARIS (AP) — Concerns about the water quality in the Seine River led officials to call off the swimming portion of an Olympic triathlon ...