Product: Breathe Right nasal strips, $5.99 for 14 strips. Key ingredients: Medical-grade adhesive and fabrics. The pitch: Opens your nose to reduce snoring and relieve nasal congestion so you can ...

I do not snore, so far as I know. Friends and family have argued (loudly, angrily, at length) against this position, but, still, there's no real evidence. Recordings can be faked, after all, and the ...

Before I got to all that, I went for the easiest fix first: changing up my sleeping position. But I quickly learned I simply ...

If you snore, or your bed-mate does, you may have wondered if using nasal strips, like Breathe Right, could help. The editors at the UC Berkeley Wellness Letter decided to look into that. "We were ...

There’s nothing more frustrating than not being able to get a good night’s sleep because of a stuffy nose or a loud snoring partner. Oftentimes, you might not even realize just how compromised your ...

Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...