Medically reviewed by Theresa Marko, PT Seek medical help immediately if you suspect a broken leg.Treatment might involve a splint, cast, or surgery, depending on the fracture.Broken legs can take ...

Recovering from a severe leg fracture, such as one to the tibia or femur, is rarely a simple process. These injuries are common after high-impact accidents like car crashes, sports collisions, or ...

Engaging in regular physical activity, approaches such as yoga or swimming, and specific stretches may reduce symptoms of restless leg syndrome (RLS), support better sleep, and improve quality of life ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...