EVANSTON, Illinois, September 12. WHILE Richard Kramer (57:13) and Erica Rosa (58:25) laid claim to the fastest swims in their respective categories of the Big Shoulders 5K held in Chicago, Ill., on ...
Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...
The butterfly is a notoriously difficult stroke, but Tom Boettcher is one of a growing number of fanatics who are learning to swim it for miles. He gives WSJ reporter Kevin Helliker some tips for ...
The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. In competitive swimming, there are four ways a swimmer can race across the pool ...
PHOENIX, Arizona, November 10. FITNESS editor and trainer J.R. Rosania provides readers with three specific dryland exercises designed to improve the butterfly stroke. By adding these exercises to ...
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