There are now many psychosocial or talk therapies that effectively treat depression symptoms (Cuijpers et al., 2020). One of the most well-known treatments is cognitive behavioral therapy (CBT). I was ...

July 1, 2010 — Brief therapies — including cognitive behavior therapy (CBT), problem-solving therapy (PST), and counseling — are all effective for treating depression and mixed anxiety and depression ...

adolescent-therapy-depression-CBT-primary-care-CA0416 Teenagers assigned to receive CBT treatment recovered 8 weeks faster than those receiving only standard care. Teenagers with depression who ...

Cognitive-behavioral therapy (CBT) modified to treat seasonal affective disorder (SAD) is as effective as light therapy, new research suggests. Results of a 6-week randomized, controlled clinical ...

A new study at Hebrew University examined the effects of guided internet-based cognitive behavioral therapy for depression, focusing on the therapeutic alliance and attachment styles. The study found ...

A new study from The Ohio State University Wexner Medical Center and College of Medicine, University of Utah and University of Exeter (UK) substantiates previous groundbreaking research that ...

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment. While many people believe that poor ...