Cadence is a topic that cyclists love to talk about, often with a zeal that can leave their non-cyclist friends scratching ...

A cadence sensor is a compact cycling device that measures pedaling rate in RPMs to provide real-time feedback.

When you ride a bike, there are multiple factors at play that determine how fast, and how far, you go. Most notably, your effort, or power, on the bike is determined by the force you put on the pedals ...

The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

TOOLBOX: Some of us consider ourselves as “spinners” who generally prefer a higher cadence. Others may consider themselves “grinders”, who generally prefer a slower cadence. Here’s a closer look at ...

Thanks to Lance, we have seen a “revolution” in prevailing thought about optimal cadence in cycling time trials from a rouleur rolling big gears to spinning high cadences. But should we all aim to ...

A new study published today in the International Journal of Sports Medicine has found that exercise efficiency decreases in recreational cyclists when they pedal very hard, incorporating more ...

Helmets should be as smart as what they’re protecting, and while Livall’s Bling Helmet may not be a MENSA member, it’s still pretty smart when it comes to connected biking. The helmet is just the head ...

A new study published today in the International Journal of Sports Medicine has found that exercise efficiency decreases in recreational cyclists when they pedal very hard, incorporating more ...

A new study has found that exercise efficiency decreases in recreational cyclists when they pedal very hard, incorporating more revolutions per minute. A new study published today in the International ...