Cooking is an adventure. That's why it's always fun to try something new. For me, baking is the next frontier. I've done a little in the past (mostly banana and zucchini bread and apple crisps), but ...

1. Preheat oven to 350 degrees. Coat a round or square 8-inch cake pan with cooking spray. 2. For the cake: In a medium bowl, mix together flour, oats, cinnamon, baking powder, and baking soda. Set ...

1 piece: 115 calories, 0 fat (0 saturated fat), 0 cholesterol, 68mg sodium, 26g carbohydrate (19g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch. For our daughter’s wedding, a friend ...

NEW ORLEANS — With all the good food in the city, especially now around Carnival time, it's hard for anyone to avoid sugar, but it's especially important to do so if you have diabetes. A recent study ...

Recipe Shares Tea Cakes Shared by Jackie Grant of Center Jackie Grant wrote, "I read with fond memories, the article by Jim Miller. I too grew up with tea cakes in my heritage and enjoyed every bite.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Gone are the days when people with diabetes never ate cake with a good conscience. Sugar and sweets used to be "bad" ...