A perfect 10? British clinical psychologist Kirren Schnack is sharing 10 simple ways to quickly reduce tension and anxiety. Schnack wrote the book “Ten Times Calmer: Beat Anxiety and Change Your Life, ...
With a bouncing bass, smooth synth and a triumphant horn line, "Rock & A Calm Place" finds Szmierek pondering life in all his mystery; offering a modern take on the Myth of Sisyphus, the 1942 essay by ...
Carlos Alcaraz recently revealed his calm place and showcased his sneakers and trophy collection in a clip from his upcoming Netflix docuseries, 'Carlos Alcaraz: My Way.' The Spaniard recently ...
A blend of Japanese and Scandinavian aesthetics has created an increasingly popular style that’s ’simple and calm and restful’ The word “escape” is a chameleon; an act of freedom that at some point ...
Old Beach - You've Found Your Calm Place! Ant's "Fluff-Free" Description... * Looking for your Calm Place? You've found it! * Set in a delightful quiet cul-de-sac in Old Beach and surrounded by other ...
Every entrepreneur I know who’s a parent grapples with two major problems: feeling like a failure as a leader and feeling like a failure as a parent. Everyone wants to leave a legacy, but when two ...
This post is part 3 of a 3-part series. Richard Schwartz, Ph.D., is the founder of Internal Family Systems (IFS) therapy. A featured speaker for national professional organizations, Schwartz is the ...
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