Carnevale said the amount of time you should be able to hold a plank changes with age. She broke it down by decade. 6. Proper plank form means keeping your body straight from head to heel.

Mark Carnevale died on Monday at 64 years old. US PGA TOUR “He was a member of that elite club, a PGA Tour winner, and then he held numerous roles within the industry, most recently as a ...

Mark Carnevale, a former PGA Tour winner who had been calling tournaments for Sirius XM Radio, died Monday, a week after working his last tournament, the PGA Tour said. He was 64.