A2 milk has been around for a couple of decades and has become more popular among people who perceive it as being easier to digest. What’s behind the claim?

If your goal is to build muscle then, as well as supplementing with creatine, making sure you consume enough protein is key to help your muscles repair and recover. Although consuming whole foods is ...

To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why ...

Both A2 and regular milk offer about 8 grams of high quality protein per cup, which qualifies them as a "good" source of ...

Flavor Limitations: “Clear protein powders are usually flavored to be fruity, and this might limit the ways in which they are utilized,” says Stuart. Unlike neutral or vanilla-flavored powders, which ...

Another newcomer is joining the molecular farming ranks, but this one is producing multiple dairy proteins – in the form of liquid casein – from a single plant. After three years in stealth mode, ...

Bandages infused with casein, a protein that occurs naturally in cow's milk, significantly improved wound healing in rats compared to those in control groups, according to a new study by researchers.