Medically reviewed by Patricia Mikula, PharmD Key Takeaways Sardines are a good and cheap source of heart-healthy omega-3s ...

As spring arrives, you can dust off the bottles of vitamins cluttering up your kitchen shelf space. If you’re looking for a way to keep your mind sharp and young, you only need two popular supplements ...

The best Vitamin D supplement deals are dropping live on Amazon Prime Day, October 7. Shoppers are already grabbing discounts ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that taking daily protein and prebiotic supplements can improve scores on memory ...

Cheap vitamins can help you get enough nutrients if you're eating on a budget — but they can't completely replace a balanced ...

Cheap and readily available fibre supplements could improve cognition among older adults, a major new study from King's College London (KCL) has suggested. The results, published in Nature ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to lose weight. And for those people, when it comes to weight loss, proper ...

Noting can derail a week like heading out the door and coming back with a cold. Or worse. There are plenty of bad things creeping around every corner, it seems, during this time of the year when it ...

Creatine can help maintain energy levels, especially during short-duration, high-intensity exercise like weight training ...

GNC Holdings, Inc., a specialty retailer of health and wellness products, has announced the acquisition of A1 Sports Limited, a multi-brand sports nutrition eTailer that does business under the name ...

People at particular risk of vitamin D deficiency include babies (unless they're having more than 500ml of infant formula a day) and children aged one to four, who are advised to take a daily ...