The head of a national cheerleading group says newly released video of a Denver teen crying while a coach and teammates hold her down shows techniques that are outdated and damaging. Cheerleading ...

The sciatic nerve is the longest nerve in the body that extends from the lower back all the way down the back of the leg, explains Rohan Desai, M.D., an orthopedic spine surgeon with the New York ...

Cool-down stretches lengthen your muscles, boosting your flexibility and reducing your risk of injury. I know this, yet I still end up skipping them at the end of my run or gym session. To change this ...

DENVER (AP) The Latest on cheerleaders being forced into splits: 5:30 p.m. The head of a national cheerleading group says newly released video of a Denver teen crying while a coach and teammates hold ...

The head of a national cheerleading group says newly released video of a Denver teen crying while a coach and teammates hold her down shows techniques that are outdated and damaging. Cheerleading ...