Getting your first pull-up is empowering, and no matter how many you can tally in a workout — or what type of variation you're doing — your upper body will thank you. Now, if you're looking to ...

A red panda bear practising pull ups has been captured on video. The bear - from Panda World reserve in Fuzhou, China - is shown in the clip holding on to gymnastic hoops as he pulls himself up. The ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids, ...

Six-year-old Ukrainian gymnast Regina Abramova has set a new Guinness World Record with 223 pull-ups with a flip. This ...