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Obsession with longevity drives many to pursue unconventional health routines to boost vitality Pursuing longevity is the aspiration of many, particularly as we advance into the later stages of life.

Many Asian cultures emphasise the importance of physical activity, mindfulness, and holistic well-being through practices like tai chi, qigong, yoga, and martial arts. Now, Instagram user Alex Liu has ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook (Image credit: Keep) Every Wednesday and Friday, TechNode’s Briefing newsletter delivers a roundup ...