A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient ...

Memory complaints can make any headline sound urgent. Choline deserves attention, but it also deserves restraint. It is a real nutrient with clear biological roles. It is not a miracle discovery from ...

Local mothers are participating in a study trying to determine if a nutrient called choline will help boost their child's memory. She said she is taking part to see if a high-choline diet during her ...

Choline is an essential nutrient plays an important role in brain and nervous system health. The body uses it to produce ...

Choline, an essential nutrient produced in small amounts in the liver and found in foods including eggs, broccoli, beans, meat and poultry, is a vital ingredient for human health. A new study explores ...

What is choline? The essential nutrient that could reduce Alzheimer's risk - The little-known nutrient helps boost cognitive function, energy levels, and more ...

A large meta-analysis suggests that anxiety disorders may be linked to subtle but measurable changes in brain chemistry, ...

Similar to an automobile, your body requires fuel and specific tools to maintain top performance. From macros—carbs, protein and fats—to vitamins and minerals, your body is dependent on you to supply ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Organ meats like beef kidney and brain are high in choline. Egg ...