Attach a bar or rope to the high pulley of a cable station. Bend your arms and, if using a bar, grab it with an overhand grip ...
Bodybuilding Bros on MSN
Chris Bumstead’s Must-Have Equipment to Crush Every Workout
Chris Bumstead, the reigning Classic Physique Olympia champion, reveals the six pieces of equipment he cannot train without.
Chris Bumstead’s Viral Workout Builds a Massive Chest in Half the Time originally appeared on Men's Fitness. If you want a chest like a bodybuilder, you have to train like one. And Chris Bumstead, six ...
Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
Bodybuilding Bros on MSN
Chris Bumstead Reveals Comfort Curls and Insane Shoulder Workout
Chris Bumstead, six-time Classic Physique Olympia champion, shares his “Comfort” Curls and 6-part shoulder complex. Focused ...
Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms.
Chris Bumstead revealed his top five picks for the Classic Physique and Men's Open Bodybuilding divisions at the 2025 Mr. Olympia contest.
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