Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

Please provide your email address to receive an email when new articles are posted on . Researchers found that the circadian system contributes to the common nighttime worsening of asthma, according ...

With the sun rising at 5.30am, is it better to get up or should you roll over and go back to sleep? Your choice could have ...

Both cluster headache and migraine have strong links to the circadian system, the internal clock that regulates body processes, according to a meta-analysis published in the March 29, 2023, online ...

All products featured on Wired are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. During the pandemic ...

The study found that under permanent standard time, obesity would be reduced by 0.78% which equates to a reduction in 2.6 ...

Scientists at the Johns Hopkins University School of Medicine and the National Institutes of Health have identified a protein in the visual system of mice that appears to be key for stabilizing the ...

Lighting is crucial in designing and operating a healthy building because it can directly impact our health and well-being. On average, we spend about 90% of our time indoors — separated from the ...

Working unconventional hours disrupts the body’s internal clock, which in turn affects the immune system and increases people ...

Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Cluster headache ...