One has to work out for two hours a day, every day. A gym is a huge cacophonous building with hundreds of pieces of workout equipment. Someone believes he or she is too old to work out. Paul VanderEyk ...

Health wearables are leaning into AI-powered health coaches and advisors, which can use all the health and fitness data they aggregate to deliver actionable insights or help the user achieve a fitness ...

I've tested the Whoop 4 band and new AI coach for the past few weeks. Here's my experience and who I think should use it. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

LOGAN, Utah--(BUSINESS WIRE)--Announcing iFit Coach®, the first ever mobile smart coach to connect, monitor and dynamically adjust four key pillars of fitness: exercise, nutrition, activity and sleep.

"I've stopped thinking about myself in a negative way, " says guest coach Chesney Mariani, who has used the virtual reality exercise app every day for a year For 365 days, Chesney Mariani has ...