Take a walk through your local Whole Foods — or any supermarket, for that matter — and you're sure to find at least a shelf (if not two or three) stocked with bottles or boxes of coconut water.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the ...

Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their different nutritional profiles may help you decide which beverage to reach for after working up a sweat. Jump to ...

Coconut water is touted for its super-hydrating qualities and all-natural origin. But when you really break it down, is coconut water good for you? This trendy tropical beverage has a number of health ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Coconut water has surged in popularity over the last decade, moving from a niche health food item to a ...

A study in the Journal of the International Society of Sports Nutrition compares coconut water and sports drinks for rehydration after exercise. Coconut water offers natural electrolytes and fewer ...

It seems like coconut water is everywhere. So you might be wondering: Is coconut water good for you? Yes, it is! The benefits of coconut water are many: It’s a rich source of potassium and ...

Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, ...