Deciding if you should drink coffee or tea depends if you are looking for a quick pick-me-up or a more sustained increase in ...

Moreover, the study discovered a dose-response relationship between caffeine intake and the risk of high blood pressure.

People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, ...

When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...

If caffeine isn’t your thing, you will likely still reap the anti-inflammatory benefits with your decaf as regular coffee.

Sometimes sorting through health information can lead to confusion and mixed messages. One topic that often causes confusion ...

How and when we eat in the morning can set the tone for appetite regulation, energy levels, metabolic balance and even body ...