Freezing, soaked feet are a health hazard, especially when you're apart from civilization on an outdoor journey. Here's a tip ...

A WOMAN has revealed that she is currently living in a tent with no electricity. But after battling the cold for months, ...

For caffeine-free options that still offer support on the trail, Geiger recommends herbal teas. For example, both ginger and chamomile tea have been shown to combat inflammation, making them helpful ...