The collagen supplement industry wants you to believe that beautiful skin comes in a powder or pill. With celebrity endorsements and promises of turning back the clock, these products have exploded ...

Responsible for the health maintenance of skin, hair, and nails, collagen is a hot topic. From powders and tablets to collagen drinks, the collagen supplement market size is estimated to be worth $5.9 ...

Collagen is the most abundant protein in the human body. It plays a vital role in maintaining skin elasticity, joint flexibility, hair and nail strength, and gut health. As we age, collagen production ...

You can naturally support collagen production by eating foods rich in amino acids, vitamin C, and minerals like zinc and copper, which activate collagen-building enzymes. Lean proteins, dairy, beans, ...

When it comes to radiant, youthful skin, what you put on your face matters—but what you put into your body might matter even more. According to board-certified dermatologist Dr. Shereene Idriss, ...

Platelet-rich plasma therapy is also called a vampire facial. Boosting collagen can help your skin, joints, and even your gut health. As we age, our skin loses elasticity and its radiant look can fade ...

Your body’s most abundant protein doesn’t come from a bottle or a beauty counter. Collagen, the structural foundation of skin elasticity and joint mobility, relies on something far simpler: the ...

Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...

Learn how skin vitamin C levels are closely tied to levels of the vitamin in the blood, and can be boosted by increasing fruit intake, improving collagen production.

Among the best sources of retinol are vegetables, fruits, and everyday foods that can be added to your meals, even in Nigeria. While topical skincare plays a role, lasting radiance originates from ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

In the endless pursuit of radiant skin and youthful vitality, skincare shelves are flooded with serums, moisturizers, and collagen powders promising miracles. But true beauty begins within. What you ...