Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain health is an important part of health for all ages. Maintaining a healthy mind helps you learn and retain information, ...

Our lifestyle writer took creatine for 30 days – here’s her honest review, along with the best creatine supplements to shop.

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

In the pursuit of enhanced memory, focus, and overall brain health, many individuals seek additional support through brain supplements. These supplements are specifically formulated to provide key ...

In the evolving landscape of health and fitness, creatine has emerged as a cornerstone supplement, renowned for its efficacy in enhancing strength, muscle mass, and cognitive function. Among the ...

Which memory supplements are best? If you want to keep your brain sharp, consider taking a memory supplement. Also known as nootropics, these supplements boast a formula of synthetic and natural ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer’s disease. And to really control for genetic differences, the ...