That was the motivational cry of a CrossFit team from Bridgewater, Mass., helping Tiffany Gambill, 27, complete a five-mile Spartan Sprint near Boston in June. While other competitors in this obstacle ...

Opinions expressed by Entrepreneur contributors are their own. This is the time of year for setting new goals — a chance to make corrections or strive to meet new challenges, whether personal or ...

Don't miss out on the headlines from Fraser Coast. Followed categories will be added to My News. Rhyleigh Moller at crossfit training. Picture: Alistair Brightman The CrossFit Open involves five ...

Since its founding in 2000, CrossFit has shown that glitz and gadgets aren't necessary to reap some serious health and fitness benefits. (Although sometimes, a bit of fitness tech or a trendy fit ...

Mark and Chloe Chisholm are representing Marshfield in a special and unique way - through the CrossFit world. The father and daughter duo recently completed the CrossFit Open, a five-week challenge ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...