People who want to lose weight, can achieve significant results through basic changes to their daily activities. The right ...
Dr Sudhir Kumar, a Hyderabad neurologist, achieved a remarkable 28-kilo weight loss and significant health improvements. He ...
Weight loss coach Tarn Kaur, who lost 31 kg, shares a list of simple lifestyle changes that helped her shed extra kilos ...
Kate Daniel has lost over 70 kg in just two years, and instead of focusing on complicated routines, she credits her success to four basic morning habits ...