If going to the gym seems impossible when your planner is already full of classes, study sessions, work shifts, family obligations and fun time, a recent study says you are not alone. Your best bet to ...

The prioritization of sleep can easily end up as an afterthought for college students with an overload of activities and schoolwork on their plate. While taking classes in a bedroom or dorm room ...

WBFF- Baltimore — As Maryland public school students return to classes today, experts emphasize the importance of proper nutrition, exercise, and adequate sleep for a successful start to the academic ...

• UW-La Crosse held a "Walk Your Schedule" event allowing students to practice their class routes before the semester starts Tuesday • The program helps reduce first-day anxiety by letting students ...

LA CROSSE, Wis. (WKBT) -- Students in the La Crosse School District will return to classrooms with significant schedule changes this year, as the district implemented new start times and began the ...