It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

What first drew you to dance/movement therapy and counseling? I was drawn to Dance/Movement Therapy and Counseling from my own experience of dance being therapeutic. I first started dancing as a way ...

Dance reduces depressive symptoms and enhances body awareness 3D motion capture helps visualize emotions and personal growth Dance fosters self-expression, peer support, and self-actualization The ...

An assistant clinical professor developed a specialized dance and movement therapy (DMT) program to meet the unique needs of youth from diverse racial and ethnic backgrounds to foster a sense of ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

One magical moment can change the trajectory of a life. Take what happened to Seely Garrett.

Dr. Christina Devereaux (she/her) is a Licensed Creative Arts Therapist (NY), Mental Health Counselor (NY), Professional Counselor (PA), and Board-Certified Dance/Movement Therapist (ADTA), and ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...

Join us for Dance Movement Therapy (DMT). Participants will use dance and movement for physical and emotional well-being by exploring emotions, creatively expressing themselves, while also building ...