The classic heavyweight move isn't ideal for all lifters. Here's what you can do to build muscle and strength instead.

Deadlifts work muscles all over your body and can even improve your posture — but getting the right form is essential to the ...

The Romanian deadlift (RDL) is a lesser-known variation of the classic deadlift, which strengthens the glutes and hamstrings. Not only does this version put less stress on your lower back than a ...

Easily the king of compound lifts, the deadlift is an essential move in your programme for a multitude of strength and muscle ...

The glutes are the muscles that make up your backside and butt. They're one of the main movers in a deadlift since they're "responsible for the extension—that's what's going to really drive that ...

Some weightlifters hope to someday join the 1,000-pound club with their combined bench press, squat and deadlift maxes. Hafthor 'The Mountain' Bjornsson is in the 1,000-pound club solely from his ...