Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

Doctors warn that bhang, dehydration and prolonged exertion during Holi celebrations can increase the risk of heat exhaustion ...

Joint stiffness and unexplained aches during summer may be linked to dehydration rather than ageing or injury. Orthopaedic expert Dr Hemant Sharma explains how fluid loss reduces cartilage cushioning ...

Picture this: You're enjoying a bright, hot and sunny day. You've been outside for several hours, running around and enjoying the weather. All of a sudden, you start to feel lightheaded. You realize ...

The dominant narrative around heart health often frames sodium as a blood pressure villain. That story has been told so often it’s become accepted wisdom, despite the fact that it glosses over a lot ...

No matter the temperature outside, it is always important to stay hydrated. Drinking water does not only cool you down, but it also has many other health benefits, such as regulating bowel movements, ...

The body's "water ecosystem" is regulated by responses to salt and water levels. [iStockphoto] Dehydration can be defined as the loss of intracellular body water. To understand the causes it's ...