Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...
One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...
Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...
One unexpected symptom of depression in older adults that many often miss is fatigue. "A person who is depressed does not ...
New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have never experienced depression, ...
Chronic stress can rewire the brain, leading to a host of mental health issues. Now, scientists believe that one small ...
Scientists discover chronic stress disrupts brain sugar molecules, causing depression through mechanisms current ...
Genes play a much larger role in depression in women than in men – with women having about "twice as many genetic 'flags'" ...