Sri Dharma Mittra presents Dina Lang with a certificate after she completed her final intensive training module with him fall 2012 as part of the Life of a Yogi teacher training course at the Dharma ...

Given meditation's ancient Hindu roots in the practice of yoga, the modern technique of yoga nidra, also called yogic sleep, is a fitting connection point between the worlds of meditation and yoga.

EDWARDS – Uma Fitness will host a yoga workshop with Dharma Mittra-trained teacher Barbu Panaitescu on Friday from 4:30 to 7 p.m. Take a journey through the heart of classical Hatha-Raja yoga, from ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...

Lila Miller began regular yoga after seeing a listing for classes for residents of her building in downtown Decatur. The last time she had partaken of the practice was over 50 years prior, and the ...