This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Peanuts do double duty in this easy snack recipe: peanut butter makes a creamy center while chopped roasted peanuts add a welcome crunch to the exterior. We prefer to use natural peanut butter, which ...

Preparing quick and healthy lunch meals for diabetics can be key to maintaining stable blood sugar levels. In this article, ...

It can be hard to know what to eat when you have type 2 diabetes. It’s even more difficult to plan when you’re short on time. But these ingredients and recipes can help. Living with type 2 diabetes ...

Managing diabetes involves making healthy food choices, and snacking can be a part of that. This article provides several ...

Cooking diabetes-friendly meals for one doesn’t have to be difficult. With a little planning, you can make just the right amount of food for yourself that will also help you manage your blood sugar ...

Next time you're at Costco, toss a package of the single-serving Wonderful Pistachios into your cart. Pistachios are an ideal vehicle for a balanced energy boost that also delivers important nutrients ...

People with type 1 diabetes need to balance what they eat and drink with their insulin medication to keep their blood glucose in range. Managing blood glucose levels helps prevent further health ...

Diabetes Freedom is an eBook manual that reveres type-2 diabetes. Diabetes Freedom eliminates insulin resistance and also activates the pancreas in your body to produce normal insulin levels. Diabetes ...