If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is ...

The DASH diet may help steady blood sugar as well as lower blood pressure. In a new study, a modified version—DASH4D—lowered average blood sugar by about 11 mg/dL. Participants spent 75 more minutes a ...

A new study from the University Hospital of Tübingen, Helmholtz Munich and the German Center for Diabetes Research has found ...

For years, the classic prescription for those at risk of diabetes has been simple: lose weight. But new research contradicts ...

Cases of type 2 diabetes are rapidly increasing and already ... In 2024, the German Nutrition Society published new guidelines recommending that a “healthy and environmentally friendly diet” consist ...

Until now, weight reduction has been the primary therapeutic goal for people with prediabetes. An analysis of a large ...