Just as abs are "made in the kitchen," so is well-controlled blood sugar. For people with diabetes, careful attention to detail — right down to the ingredients that go into your salad dressing — helps ...

It’s true that all carbohydrates from food eventually end up as blood glucose (aka, sugar)—including the carbs in fruit. Which might make you wonder: Can people with diabetes eat fruit? Fruit has a ...

Jujube fruit is a nutritious option with plenty of vitamins and minerals. Like most other fruits, jujubes contain a significant amount of carbohydrates, which means they may cause your blood sugar ...