Following a diabetes-friendly diet doesn't mean you can't put dinner on the table fast. These are some of our favorite healthy recipes to help you get dinner on the table in 20 minutes or less. Each ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

Stir-fry some shrimp with hot pepper sauce, garlic, and ginger for a succulent, quick dinner. Buy bag of frozen shrimp, wild caught, and keep on hand. Look for sales and keep some on hand for quick ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...

Managing diabetes effectively requires thoughtful meal planning that balances blood sugar impact with nutritional adequacy and satisfaction. Finding dinner options that accomplish these goals while ...

When it comes to preparing dinner with type 2 diabetes, creating a well-balanced, nutrient-dense meal not only helps you better manage your blood sugar levels, but it also keeps you full and satisfied ...

The pungent flavors of Chinese five-spice powder, rice vinegar, and soy sauce combine to create this sweet and savory chicken dinner.

For years, I obsessed over every carb and sugar gram, thinking that was the secret to managing my diabetes. You know the drill – no sugar, limit carbs, count everything like your life depends on it.

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I keep a busy schedule and often need quick meals. Here’s how I stick to my health goals by making smart choices in the frozen food aisle. Navigating a packed schedule while still trying to eat well ...