Preheat oven to 400 degrees. Coat 24 mini muffin cups with cooking spray. In a blender, combine all ingredients except preserves, and blend on high 30 seconds or until smooth. Pour batter into muffin ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios ...

Our best diabetic-friendly recipes are designed to balance flavor and nutrition, creating delicious mains, sides and desserts ...

This bean-and-pasta salad is a satisfying dish packed with plant-based protein, plus whole-wheat pasta noodles for a serving of complex carbs. It combines tender pasta with fiber-rich beans, crisp ...

Just like the classic cranberry orange muffins thse Low Carb Cranberry Orange Muffins are a delicious and healthy treat! Keto, Gluten-free and diabetic-friendly, they're bursting with cranberry and ...