Millets are abundant in fibre and have a low glycemic index, which helps prevent sudden spikes in blood sugar levels, providing you with sustained energy throughout the day. Nutritionist Rupali Datta ...

Our best diabetic-friendly recipes are designed to balance flavor and nutrition, creating delicious mains, sides and desserts ...

Fresh produce, especially vegetables, can significantly benefit those on a diabetes diet. The vitamins, minerals and plant compounds found in them can help manage blood sugar levels. They can also ...

When someone in your household is diagnosed with diabetes, life changes for everyone. One of the more difficult adjustments occurs in the kitchen, where meals must now be prepared with their potential ...

From the Recipe Creator: My family can't wait for dinner when I serve my tasty cabbage rolls. The dish comes together in a pinch and always satisfies. —Lynn Bowen, Geraldine, Alabama Nutrition Facts: ...

Who says that having diabetes means you can’t still whip up delicious, homemade food? When you know the basics of meal planning, you can make almost any recipe work. So don’t throw out your cookbooks ...

Enjoy these 5 diabetes-friendly recipes, including tuna salad and summer roll bowls. These dishes are great warm-weather meals. Finding new, healthy recipes to try when you have diabetes can be a ...