If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

Around Kansas City, there are both social dances and group classes that welcome beginners. Kansas City has been swinging since the 1930s and a vibrant dance community keeps the tradition active.

TO AN END, ONE LOCAL DANCE STUDIO IS KEEPING THE CULTURE ALIVE IN NEW ORLEANS AND THROUGH THE MOVEMENTS OF CUBAN CASINO PEOPLE FROM ALL WALKS OF LIFE ARE LEARNING NOT JUST THOSE STEPS, BUT THE ...

What does your business do? “We offer multiple levels of dance classes. We have a dance company that competes,” McLoughlin said. Where do you compete? “We go to competitions in the spring and compete ...