Chair yoga is gentle version of yoga that can be done entirely seated, while still getting all of the benefits of traditional yoga. Most yoga poses can be performed on a chair, or you can stand while ...

Comfort looks different for everyone, but dogs seem to have it figured out better than most. Give them a warm place to rest and a familiar environment, and they’ll settle in without a second thought.

When it comes to mobility and flexibility, sitting on the ground from time to time actually has health benefits. Nien-Ken Alec Lu for HuffPost Some folks say sitting on the ground is actually good for ...

Have you ever wondered what your sitting posture says about your personality? Your body language holds powerful clues about ...

Sitting Position Personality Test: In the past, we’ve explored how different traits and habits, such as your nose shape, ...