Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer or an occasional traveller, disturbances to the gut clock can lead to a ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Smoking can produce multiple negative effects on the stomach and other organs of the digestive tract, leading to pain and discomfort in the abdomen. The harm from smoking may contribute to conditions ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...