In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

A colon cleanse may help with constipation. You can do a natural colon cleanse at home using water, diet, and some over-the-counter products. Digestive health is integral to feeling happy, healthy, ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

Daily food choices have a significant, yet subtle, role in gut health. Recently, there has been an influx of information about some fruit mixtures that could potentially be beneficial for gut health ...

Common digestive issues include constipation, diarrhea, bloating, and the feeling of an unfinished bowel movement. These are often symptoms of different digestive disorders, such as irritable bowel ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...