When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are ...

Protein can be hard to digest, but not all sources are the same. A nutritionist shares 9 easy-to-digest, protein-rich foods that are gentle on the stomach. Getting enough protein is essential for ...

Yoga can naturally improve digestion. Specific poses stimulate abdominal organs and enhance blood circulation. Sukhasana and Pavanamuktasana aid digestion and relieve gas. Bhujangasana strengthens ...

When breakfast leads to bloating, it ruins the entire day. Here are 5 simple options that are less likely to cause bloating ...