Durham is getting a Nordic-inspired bath house next summer on the edge of downtown. Visitors to Sauna House, 326 W. Geer St., will be able to sweat it out in a wood-paneled sauna before taking a dip ...

"Social wellness," which blends socializing with health and fitness, is becoming more popular. A Business Insider health reporter went to a social sauna and ice bath class designed to reset the ...

Saunas and cold plunges have been around for a long time, but similarly to trends like red light therapy, these practices have begun making big waves in the holistic health world. Opposites in some ...

A new West Des Moines franchise markets itself as a wellness "one-stop shop," where customers can lounge in a sauna, plunge ...

Fans of the hottest (and coldest) trend in battling the winter blues, rejoice. Another chance to sample the dynamic combination of steaming-hot saunas and adrenaline-spiking ice water plunges is ...

In late 2019, Kevin MacDonald noticed that his twin 16-year-olds, Allie and Lexi, seemed sad and uninterested in schoolwork.

ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...

KNOXVILLE, Tenn. — With the new year around the corner, you may be thinking of some ways to prioritize your health. Ever thought about plunging into some freezing water or sitting in a steaming sauna?

Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. “The partnership allows us to do something we’ve desired, ...

A 5,000-square-foot sauna and cold plunge studio is headed to Wedgewood-Houston, as well as a non-alcoholic cafe. Nashvillians have a new place to kickstart their New Year’s resolutions this year.