“Black tea offers a richer taste for most people who drink it compared to green tea,” says Sharma. “It also provides ...

Green tea is surging in popularity in the United States, especially among younger adults.

Green tea supports heart health. Its antioxidants, especially EGCG, help lower inflammation and may reduce the risk of heart ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Millions of Americans are using prescription drugs like Ozempic in an effort to lose weight. These medications, however, could pose some health concerns, and they're often costly — also, in some parts ...

In a pre-clinical, proof-of-concept study from Johns Hopkins Medicine, researchers found that epigallocatechin gallate (EGCG), a green tea compound with powerful antioxidant properties, could be ...

In a recent study published in the journal Nutrients, researchers at Johns Hopkins Medicine reviewed the beneficial properties of green tea in alleviating symptoms of benign gynecological disorders.

Curious about which drink is better for weight loss coffee or green tea? Discover the benefits, differences, and which one suits your weight loss goals best in this easy-to-read guide.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Matcha is a green tea that is finely ground into a powder and mixed with hot water.Green tea comes from the same plant, but its leaves are ...

Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...

A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...