Here's what the science says about this handheld stress relief tool. May Lim/Getty Images As kids, visits to the pediatrician often ended with a sticker or a lollipop. As adults, our medical ...

Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...

Typically, when I think of a stress ball I imagine the yellow smiley-face ones from the ‘90s — you know, the kitschy kind you’d get in a goodie bag or find on your parent’s desk. What I don’t imagine ...

Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. Made of various materials, from foam to rubber to metal, these ...

As a cardiologist for nearly four decades, I have seen stress take a lot of people down and out. Now, after all these years, I have found a natural and simple solution for stress from the most ...

It is natural to feel stress and anxiety at different points in our lives. Whether it’s related to personal or professional struggles, managing stress is essential for a healthy lifestyle. Though it ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more For some of us, stress-inducing situations like big presentations, standardized tests, or even doctor ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s probably safe to say we’re all a little stressed ...

As a cardiologist for nearly four decades, I have seen stress take a lot of people down and out. Now, after all these years, I have found a natural and simple solution for stress from the most ...