Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

Image Credit: Survival World ...

If you're going to own a tool, it's best to know how to properly use it. That's as true for firearms as it is for chainsaws. Given the rising temperature of American politics, including escalating ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

MARTIAL ARTISTS CAN EXPECT DURING THAT CLASS. SOME PEOPLE TRAIN IN JIU JITSU FOR YEARS ONE, TWO, THREE, BUT JUST A FEW MOVES CAN MAKE A BIG DIFFERENCE. THERE’S JUST MORE AND MORE IN THE NEWS EVERY DAY ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...