Plant-based eating has never been more popular, as people have slowly become more aware of the negative health and environmental impacts of meat and dairy products. But for Melissa Stanger, LCSW, a ...

Meal planning is a vital part of anorexia recovery. The malnutrition that accompanies anorexia nervosa can negatively impact all systems of the body. Restoring weight and nutritional health is an ...

Eating disorders are complicated illnesses that skyrocketed among teenagers during the COVID-19 pandemic. Pediatrician Eva Trujillo says they... Eating disorder recovery in a world of diet culture ...

The holidays can intensify food and body image struggles. Here's how to move through them without starting over.

The holidays can be stressful for everyone, but especially those with an eating disorder. Learn how to navigate the season, ...

An Eagle County resident and former Avon Elementary School teacher recently launched Eagle County’s first nonprofit specifically addressing eating disorder recovery. BodyKind Vail provides ...