In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

A pomegranate's peel is tough and inedible, but score it into sections and pull it apart with your hands to access the bright ...

These ruby-encased pomegranate seeds look enticing, and, happily, they're absolutely safe to eat. In fact, pomegranate seeds ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Pomegranates are nutritious fruits that provide fiber, vitamins, minerals, and disease-fighting antioxidants to promote heart, metabolic, ...

A single pomegranate holds more than a handful of sweetness. Inside its ruby skin sit seeds rich in vitamin C, vitamin K, ...

Loaded with antioxidants, vitamins and minerals, you can include pomegranates in your daily diet easily. Whether you eat them ...

Discover how pomegranate seeds and juice can boost your heart, brain, and digestive health while adding a burst of ...

Drinking pomegranate juice on an empty stomach can boost immunity, aid digestion, support heart health, and help in weight management. Packed with antioxidants and vitamins, it energises your day ...