When I graduated from my dietetics program in 2016, intuitive eating wasn’t even on my radar. But through my nutrition education, I started healing my own relationship with food after a rocky past of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Healthy eating starts in the kitchen, but better habits at mealtime and in your environment can boost the benefits. Try these expert tips to get started. Macy is a writer on the AI Team. She covers ...

Spending the holidays around family and friends can stir up a lot of emotions. And when festivities also incorporate lots of indulgent foods, it can be challenging to control emotional eating. While ...

The systems that bring food from production to the plate are responsible for nearly one-third of global greenhouse gas emissions, significant biodiversity losses and global land and water degradation ...

GRAND RAPIDS, Mich. (ABC 4) — Whether it’s the start of a new school year, a mid-year school change, or a return after a treatment break, transitions in the school environment can be ...